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COACH GEORGE’S WINTER READING LIST
Sleep and Recovery As We Age Through Endurance Sports
Endurance Training Camp 2022
On the Last Day - One Final Workout
Lessons Learned from a Self-Coached Coach
Do You Circle the Block?
Getting Back to “Normal” this Spring
Reinventing Your Pain Cave
Use Your Brain (to Sort Out Misinformation About Our Sport)
Ring in the Holiday Cheer
Athlete Case Study: Mike Reed. “I’ve got it.”
Learn To Train And Race By Feel
Coach Opinion: Four COVID Training Questions
Winter Workout Ideas
A Coach Mike Favored Recipe
What’s Up Doc?
How to Hire a Triathlon Coach
Research These 6 Points Before Committing to a Destination Race
Proper Bike Interval Execution
Winning Parents: Who is, Who isn't and Why
Get Back on Track
6 Pieces of Gear to Check Before Racing
I am Invincible
Coach Simon's 2014 Kona Journal
Triathlon is more than Ironman
A Day in the Life: Meet Coach Simon
5 Tips for the 3 D's of Skin Care
Living the Dream: Meet a D3 Coach
Training Around People. Be Prepared
The Balanced Athlete
Getting Through a Plateau in Triathlon Training
4 Recovery Tips for your Day at the Office
A Multisport Physcian's Thoughts on Triathlon Marketing Statistics
2 Training Questions for Coaches Simon and Mike
The Small Things Make a Difference in your Training
Triathlon Success: The Three Ingredients Needed to Start a Fire: Oxygen, Heat, and Fuel
The Value of a Triathlon Coach
USAT Rules Summary
Maximizing Training Part I
Keep Triathlon Training Simple
When Rest Becomes Detraining
Triathlon Interview with World Champ Scott Molina: Process Focused vs. Results Focused
Maximizing Training Part II
The Benefits of Hiring a Coach
The Triathlon Minute, Episode 30, Strength Train while you Travel
The Triathlon Minute, Episode 31, Log your Data
The Triathlon Minute, Episode 39, Intimidating the Competition
Get Back on Track
Women's Riding 101
The Triathlon Minute, Episode 67, Expect the Unexpected
The Triathlon Minute, Episode 68, Good Sportsmanship
The Triathlon Minute, Episode 85, Merry Christmas!
Why Athletes Need a 'B' Race
Failure Is Not Only An Option, It’s Mandatory
The Triathlon Minute, Episode 17, Using a Foam Roller and Massage for Recovery
The Triathlon Minute, Episode 9, Factoring Rest into your Routine
10 Tips for Efficient Training
The D3 Triathlon Minute, Episode 105, The Value of having a Set Weekly Schedule
D3 Elite Development Age Group Team Overview
3 Tips to Strategically Reduce Training Burnout
Don't Believe Everything You Read
Goal Setting for Goal Achieving
Spring Cleaning for Triathletes
Going Old School: Training by R.P.E.
6 Aspects of Triathlon to Master for a Long Career
The Loss of a Friend and a Return to Kona
1 Key Tip for a Successful Athlete-Coach Partnership
Technique Camp - October 2018
In Honor of Joe Vrablik
When the Going Gets Tough
BENEFITS OF POST-RACE AND POST-SEASON ANALYSIS
THE OFF-SEASON IS ENDING, NOW WHAT?
Advice on Constructing a Yearly Racing Calendar