Spring is a time of renewal, cleaning, and for many athletes, the start of race season. As you enter the race prep phase of your training, it’s never too early to start organizing your gear and make sure everything is in good working order. Just like you would perform a spring cleaning for your home, you should do the same for the gear you will rely on for race day. Here are some suggestions for the swim, bike and run to ensure you’ll be race ready!
In addition to being a USAT Level 1 Certified Coach, Coach Brad Seng is also a USAT Youth and Junior Coach and he is a NESTA certified sports nutritionist. He is also the current coach of the 17 time National Champion CU Buffaloes. Coach Seng works with a wide variety of athletes and can help you achieve your goals.