The Triathlon Minute, Episode 76, Have a Plan

a triathlon coach talking to triathletes
February 1, 2017

Mike Ricci


D3 Multisport is proud to release the video series, "The Triathlon Minute". Invest 1 minute each Friday and you may learn something you didn't know.

Sage advice: when things seemingly go wrong, the one thing you can affect is your own attitude. True enough, and if you have a race day plan to help you identify and anticipate the things that might go wrong, your attitude is likely to stay more positive. A positive attitude means a much better race experience! Mental Skills expert Will Murray brings these concepts together in this week's tip!

Get more training tips, from D3 U.

Coach Mike Ricci is the Founder and Head Coach for D3 Multisport.  His coaching style is ‘process-focused’ vs. ‘results-focused.’ When working with an athlete, their understanding of how and why they are improving is always going to take precedence over any race result. Yes, there is an end goal, but in over 2 decades of coaching, experience has shown him that if you do the right work, and for the right reasons, the results will follow.

Coach Mike is a USAT Level III Elite Certified Coach, Ironman University Certified Coach, and Training Peaks Level II Certified Coach. He was honored as the USAT Coach of the Year.

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