The Triathlon Minute, Episode 5, "Why you Should do Flip Turns"

March 2, 2019

Mike Ricci


D3 Multisport is proud to release the video series, “The Triathlon Minute”.

Flip turns for triathletes are a controversial topic.  But D3 Head Coach Mike Ricci has several reasons why you should get in the pool and act like a swimmer and how that translates to race day for triathletes.

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Coach Mike Ricci is the Founder and Head Coach for D3 Multisport.  His coaching style is ‘process-focused’ vs. ‘results-focused.’ When working with an athlete, their understanding of how and why they are improving is always going to take precedence over any race result. Yes, there is an end goal, but in over 2 decades of coaching, experience has shown him that if you do the right work, and for the right reasons, the results will follow.

Coach Mike is a USAT Level III Elite Certified Coach, Ironman University Certified Coach, and Training Peaks Level II Certified Coach. He was honored as the USAT Coach of the Year.

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