The Triathlon Minute, Episode 28, Periodization for the Experienced Athlete

A coach checking his watch
December 23, 2016

Mike Ricci


D3 Multisport is proud to release the video series, “The Triathlon Minute”. Invest 1 minute each Friday and you may learn something you didn’t know. Periodization for the experienced athlete! Coach Mike shares a tip for training through the winter is in this week’s Triathlon Minute. All followers between now and #950 will be entered into the drawing. If you like our videos please share them with your family and friends.

Coach Mike Ricci is the Founder and Head Coach for D3 Multisport.  His coaching style is ‘process-focused’ vs. ‘results-focused.’ When working with an athlete, their understanding of how and why they are improving is always going to take precedence over any race result. Yes, there is an end goal, but in over 2 decades of coaching, experience has shown him that if you do the right work, and for the right reasons, the results will follow.

Coach Mike is a USAT Level III Elite Certified Coach, Ironman University Certified Coach, and Training Peaks Level II Certified Coach. He was honored as the USAT Coach of the Year.

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