D3 Multisport is proud to release the video series, “The Triathlon Minute”. Invest 1 minute each Friday and you may learn something you didn’t know. In this week’s Triathlon Minute, Coach Dave shares an important cycling drill that will help you create more efficiency when you bike. Please follow us on twitter: D3_Multisport and / or facebook.com/d3multisport. If you like our videos please share them with your family and friends.