Triathlon Minute, Episode 158 - Practice Your Bricks

A triathlete getting ready to transition
June 15, 2016

Jim Hallberg


This is a good weekend to practice some of the basics of your racing – bricks, baby powder in your shoes – practice! Coach Jim gives you some encouragement to get it done.

Coach Jim Hallberg notices that some athletes spend too much time focusing solely on their strengths or just on their weaknesses. As a coach, he believes you should work on both. Your strengths can give you a competitive edge in one or more of the disciplines but spend an inordinate amount of time on them and you can forgo progress in other areas. Not enough time and you’ll see them diminish. Same with your weaknesses.  Coach Jim works with you to build a plan to balance the two and make you the best overall athlete you can be!

Coach Jim is a 5X USA Triathlon National Champion, a USA Triathlon Level II Certified Coach and USA Cycling Level II Certified Coach.

schedule a call