D3 Multisport is proud to release the video series, ‚ÄúThe Triathlon Minute‚Äù. Invest 1 minute each Friday and you may learn something you didn‚Äôt know.
If managed properly, the transitions between swim to bike and bike to run are an opportunity for athletes to gain extra time over the competition. Coach Brad shares a few tips on how to manage your transition area to help you achieve successful transitions.
Get more training tips, from D3 U.