The Triathlon Minute, Episode 48, Carbohydrates: Which Ones and when to Eat Them

May 3, 2014

D3 Staff


D3 Multisport is proud to release the video series, “The Triathlon Minute”. Invest 1 minute each Friday and you may learn something you didn’t know.

Carbohydrates – which ones should I eat, and when do I need to eat them? Easily understood tip about carbohydrates from Team Nutritionist, Craig David, in this week’s video.

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