The Triathlon Minute, Episode 36, No Pain, No Gain

Image of a man doing a pushup
December 22, 2016

D3 Staff


D3 Multisport is proud to release the video series, "The Triathlon Minute". Invest 1 minute each Friday and you may learn something you didn't know.

Differentiate between pain that is an alarm to your body vs. pain that is something you can work through from Coach Martina, also a doctor of physical therapy.

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