D3 TRIATHLON MINUTE, EPISODE 98, TIPS FOR FASTER TRANSITIONS

Coach Mike Ricci showing faster transition techniques
July 7, 2017

Mike Ricci

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D3 Multisport is proud to release the video series, “The Triathlon Minute”.  Invest 1 minute each week, and we promise you will learn something you didn’t know. 

Coach Simon shares his unique sock roll and two other important reminders to ensure smooth, speedy and safe transitions.

Coach Mike Ricci is the Founder and Head Coach for D3 Multisport.  His coaching style is ‘process-focused’ vs. ‘results-focused.’ When working with an athlete, their understanding of how and why they are improving is always going to take precedence over any race result. Yes, there is an end goal, but in over 2 decades of coaching, experience has shown him that if you do the right work, and for the right reasons, the results will follow.

Coach Mike is a USAT Level III Elite Certified Coach, Ironman University Certified Coach, and Training Peaks Level II Certified Coach. He was honored as the USAT Coach of the Year.

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