Swim Drill Videos

Coach Mike holding a clip board

Swim Drill: Side Kick

Swim Drill: Sculling

Swim Drill: 6 kicks / 3 strokes / 6 kicks

Kicking with a kickboard

Swim Drill: Catch Up Stroke

Swim Drill: Using Paddles

Swim Drill : Single Arm

What's a 'Loosen Swim'?

Swim Drill: Kicking on your Back

Swim Drill: Fist

LEARNING FLIP TURNS. 3 STEP GUIDE

SWIM DRILL: 3 GREAT DRILLS FOR BEGINNER SWIMMERS

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