Beginner Video Series

Coach Mike holding a clip board

Beginner Video Series, Part 7: Triathletes Love Technology

Beginner Video Series, Part 6: Strength Training

Beginner Video Series, Part 3: The Bike Fit

Beginner Video Series, Part 5: Do's and Don'ts of Nutrition

Beginner Video Series, Part 4: Avoid Run Injuries

Beginner Video Series, Part 1: Getting to the Start Line

Beginner Video Series, Part 2: Swim Like a Shark!

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