The purpose of this e-letter is two-fold. First I would like to share information on training/racing techniques that I have developed in my fifteen years of racing/coaching. If you think there is something valuable in here that others could use, please pass it on. If there is something that you would like to see in here,send me an email. I have developed a large network of great resources and I if I don't have the answer, I will know someone who does. Secondly, this e-letter will be my personal space to brag about the athletes I coach and give them the praise they deserve--after all--it's the athlete that does the hard work.
    Train Smart,
    Coach Mike

"Only those who risk going too far, can find
out how far one can go." - T.S. Eliot

How Lance Does It
How Lance Does It details for the first time the champion attitude and behavior qualities of Tour de France legend Lance Armstrong and how you can apply them to your own peak performance goals. Author Brad Kearns, a former national champion and #3 world-ranked professional triathlete, offers a unique insider perspective as an athlete/author, revealing Armstrong’s secrets of success through one-on-one interviews with the champ himself and with his inner circle of friends, family, and business associates. Click here for more info.