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Opening Thoughts
The purpose of this e-letter is two-fold. First I would like to share information on training/racing techniques that I have developed in my fifteen years of racing/coaching. If you think there is something valuable in here that others could use, please pass it on. If there is something that you would like to see in here,send me an email. I have developed a large network of great resources and I if I don't have the answer, I will know someone who does. Secondly, this e-letter will be my personal space to brag about the athletes I coach and give them the praise they deserve--after all--it's the athlete that does the hard work.
"Only those who risk going too far, can find D3 in the News Bob Trautwine: 55th overall at the Vancouver ˝ Marathon. Pat O’Connor: PR at Wild Flower ˝ IM! Beth McGrory: Tribute to Armed Forces Sprint 1st AG, 4th female Sarah Petre-Mears: 3rd AG at the Church Ground Run Cross Country Run Beth McGrory: Temple Sprint Tri. 2nd AG Martina Young: 3rd AG at Memphis in May Triathlon Amy Kuitse: 3rd AG at Memphis in May Triathlon D3 Multisport Adds Coach Mark Sunderland Boulder, Colo. – 30 April 2006 – D3 Multisport, Inc. is proud to announce the addition of Coach Mark Sunderland for the 2006 season: Mark aka ‘Sundy’ is a USAT Certified Level I coach. He has been involved in coaching athletes over the last five years. Mark is always looking for the next adventure and spends his "free" time mountain running, cycling, a volunteer at many area events, and really anything that involves the outdoors. He has a wonderful family that includes two boys – age four and two. Mark understands the time constraints involved with having a family, working full time, and training. This is why he believes strongly that you must always enjoy what you are doing in your "spare" time. Sundy’s constant positive attitude while Mark@d3multisport.com. Please check out the complete list of D3 Coaches at the D3 Multisport website: www.D3Multisport.com. |
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