1. Travel in them - Nobody likes elephant legs after a flight or a long car ride post race. Wear the gear on the ride to increase circulation and decrease swelling. Your legs will feel fresher when you arrive.

2. Move around during icing - walking around a bit instead of spending the afternoon on the couch will help enhance circulation and flush toxins out of your system, minimizing soreness. Your body will thank you tomorrow!

3. Use the pockets for storage while running - In addition to holding ice, the pockets on the shorts and knickers are great for carrying keys, cell phones, gels or even an iPod.

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