D3 Athletes were out in full force again this weekend. From kids to adults a lot of you toed the line and had great races!

Ironkids Boulder:

MJ Dillard, 3rd AG.

Peter Martinson: 4th AG

Quinn Conroy: 2nd AG

Cooper Ross: 5th AG

Jake Garland: 7th AG

Max Dahl: 11th AG.

Beaver Creek Triathlon:
Ryan O’Connor: 10th overall, 2nd AG.

Boulder 70.3 Ironman:

Jay Lochhead: 4:48, Course PR.

Liz Larson: sub 6, PR.

Jon Haukaas: 5:11

Sally Dyer: 5:46 and a 21' PR from last year!

Barb McEahern: 5:25:42, 11th in the AG!

Courtney Frasch: 5:46 and a PR!

Mike Conroy: 5:13 and a PR!

*Owen Hammond: 20th overall, 4:15, PR!

Lea Hoxit: 6:21:28. A 9 minute PR from last year!

Karen Kinslinger: 7:08:12

Darrell Ansted: 6:25.45 74 in division

*Yasmine White: 1st in 18-24 AG in her first HIM and wins OVERALL 18-24 for Boulder Series!

Will Thompson: 5:28, 14th AG in 1st HIM!

***Thoughts and Prayers to Leena Figall who took a nasty fall early in the bike. Speedy recovery Leena!

From last weekend:
Tri for the Cure 8/1
Agena Sheik 2 minute PR from 2009's Tri for the Cure, 4 minute PR in bike

Sally Dyer PR in run and swim split for Sprint Distance Tri, 14/356 AG

Courtney Frasch 10th fastest bike split in field, PR bike split, 4/301 in AG

Cathy Tate 2 min PR in swim split

Kathy Pegion 27/356 AG, top 9 %!!

Charl Norloff 13 minute PR from 2009's Tri for the Cure, 8 min PR in swim and 3 min PR in bike

Lydia Smith 2.5 minute PR from 2009's Tri for the Cure, top 20% in AG

Coach Amanda 3rd place overall, 9 minute PR from 2009's Tri for the Cure, 1:09:19