D3 ATHLETES 
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D3 Multisport Swim Video Sessions 2008

Stop swimming like a rock! Learn to swim effortlessly and efficiently!

Join us for a video swim analysis developed to improve your swim stroke and make you a more efficient swimmer. This session is led by Mike Ricci of D3 Multisport. Mike’s swim background includes 17 years of coaching experience including being a high school swim coach from 1989-1994, and coaching triathletes since 1992.

Mike has coached many swimmers to personal bests and has even helped those who can barely make it across the pool to swimming a mile in open water! This is your opportunity to improve your swimming in a comfortable, non-threatening environment.

One hour swim lesson which will include:

  • Swim Video analysis of your swim stroke from under and above water
  • Critique of swim form
  • Swimmers are given specific drills to help with their inefficiencies
  • A final video taping of swimmers with your improved form
  • A written critique will be emailed to you
  • A copy of your swim lesson on DVD with voice over comments will be mailed to you

Price is based on how many athletes are in your group. Please see below for more details:

# of Athletes

Price

Avg. Price per Athlete

1

      $95.00

 $95.00

2

    $150.00

 $75.00

3

    $195.00

 $65.00

*We do suggest getting taped in Winter and again in Spring.

If you are interested in having your best swim season in 2008, contact me today.

Train Smart,
Mike Ricci

www.D3Multisport.com

USA Triathlon Level III Coach
USA Cycling Expert Coach
USA Triathlon All-American 2004 and 2006

Some of Coach Mike’s qualifications:

  • USAT Level III Certified Coach
  • USAT World Team Training Program Developer
  • USA Cycling Expert Coach
  • National Coaching Commission, Chair
  • Founder and President of D3 Multisport, Inc
  • USAT Team Qualifier 2005 Long Course Worlds

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