D3 - South Bend, IN Coaching

Adult Track workouts: Wednesday evenings at 6:30pm at St. Joe's Track.

Kids Track Workouts: Monday and Fridays at 9:00am, and Wednesday evenings at 6:30pm.

Cost is $50/pp or $100 for families for the entire summer.

The program runs from June 3rd through August 12th

Track Meets: June 24th and July 22nd: Fee is $3 to non-D3 members.

Other Services

D3 Training Plan for the Off-Season: Swim, Bike, or Run focus options as well Winter Maintenance Options for Beginner's, Intermediate, and Advanced Athletes: Starting at $59 for a 12 week plan:

All training plans are written by a Level 1 USAT Coach. We have over 20 years of coaching experience – this isn't something we do as a part time gig – it's our profession, we take it seriously and we enjoy helping athletes reach their potential. While we know that there are many coaching options out there, our athletes have proven over and over that our system works. No matter if you are a first time triathlete, if you are trying to lose a few pounds, or if you are trying to make it to the big one in Kona, we have the plan and experience to help you reach your goals!

Email Amy for more info: Amy@D3Multisport.com

There is limited space so sign up ASAP – we fill up each session so don't get left out!