trust the process

Podcast setup for a triathlon podcast show

Strength is the Name of the Game with Coach Chris Lee

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show notes

Exercises all triathletes should do:

https://www.youtube.com/watch?v=nmHO9ztKu7U

https://www.youtube.com/watch?v=GftYHNNA3ls

https://www.youtube.com/watch?v=q1BO7ynQJmI

https://www.youtube.com/watch?v=Tyjf5zusMUs

https://www.youtube.com/watch?v=yE0M-t56_EE

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Transcript

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